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Wellness Blog
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Seasons
With summer coming to an end and the beginning of fall upon us. I reflect back on an amazing spring/summer of personal and professional...
sherrihamm
Aug 28, 20192 min read
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Yoga is for EveryBODY
In the past three months I have taught over 50 yoga classes at various yoga studios on the South Shore and the Boston area. I am...
sherrihamm
Jun 13, 20191 min read
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Are you ready to plunge into yoga?
New to yoga and not sure where to begin? Then start where you are. "Yoga means addition - addition of energy, strength and beauty to...
sherrihamm
May 5, 20191 min read
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