PRIVATE LESSONS

Yoga as a Lifestyle

Enjoy expert yoga instruction in your home or workplace. I can customize classes to be appropriate for all skill levels making this a fun and engaging activity for friends, family, and workplace gatherings. I love to work with students to find the right style and skill level that helps them progress within their practice.

Currently booking for private lessons/events. During these sessions I guide students through a customized sequence to meet the individual needs of each student.

 
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PRIVATE YOGA LESSONS

  • Private Residential Yoga Lessons

  • Corporate Yoga Classes

  • Birthday Party Yoga Classes

  • Children's Yoga

  • Workshops and Retreats

  • Fundraising and other Events

  • Meditation and Mindfulness

  • Yoga Teacher Training 

  • Yoga Alliance Continuing Education Provider

PRIVATE YOGA SESSION STUDENTS CAN EXPECT BENEFITS INCLUDING:

  • Proper alignment

  • How to breathe in a way that is particular to yoga practice, called ujjayi breathing

  • How to modify poses in a way that is unique to their body

  • How to use props

  • How to work with an injury or conditions they might have, that in the past, might have made them hesitate to attend a group class

  • Explore meditation as an additional wellness tool

  • Learn challenging poses with one on one support

  • Schedule a session at their convenience

  • Ask questions during session

  • Receive physical assists during the session in addition to learning the poses

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For more information about me or my classes, reach out.