PRIVATE LESSONS
Yoga as a Lifestyle
Enjoy expert yoga instruction in your home or workplace. I can customize classes to be appropriate for all skill levels making this a fun and engaging activity for friends, family, and workplace gatherings. I love to work with students to find the right style and skill level that helps them progress within their practice.
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Currently booking for private lessons/events. During these sessions I guide students through a customized sequence to meet the individual needs of each student.
PRIVATE YOGA LESSONS
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Private Residential Yoga Lessons
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Corporate Yoga Classes
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Birthday Party Yoga Classes
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Children's Yoga
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Workshops and Retreats
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Fundraising and other Events
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Meditation and Mindfulness
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Yoga Teacher Training
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Yoga Alliance Continuing Education Provider
PRIVATE YOGA SESSION STUDENTS CAN EXPECT BENEFITS INCLUDING:
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Proper alignment
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How to breathe in a way that is particular to yoga practice, called ujjayi breathing
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How to modify poses in a way that is unique to their body
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How to use props
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How to work with an injury or conditions they might have, that in the past, might have made them hesitate to attend a group class
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Explore meditation as an additional wellness tool
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Learn challenging poses with one on one support
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Schedule a session at their convenience
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Ask questions during session
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Receive physical assists during the session in addition to learning the poses
For more information about me or my classes, reach out.