sherrihammJun 13, 20191 minYoga is for EveryBODYIn the past three months I have taught over 50 yoga classes at various yoga studios on the South Shore and the Boston area. I am...
sherrihammMay 5, 20191 minAre you ready to plunge into yoga?New to yoga and not sure where to begin? Then start where you are. "Yoga means addition - addition of energy, strength and beauty to...
sherrihammMay 5, 20191 min10 surprising side effects of adopting a regular yoga practice I am forever grateful for all my friends, family and yoga community who supported me in becoming the best version of myself and to...
