About

I am dedicated to helping yogis of all skill levels and all ages feel renewed and balanced. Creating a relaxing, supportive, safe and inclusive atmosphere for ALL students is what I want to give to the community. My intention is for my students to leave class feeling stronger and better equipped to handle the ups and downs of daily life with a little more compassion and peace than the day before.

My yoga journey began over 15 years ago taking Vinyasa classes to improve flexibility and relieve stress from working in the financial services world. After 20 years of working in that environment, I decided to pursue my yoga teacher certification and turn my passion into my full-time career.

Out of all my accomplishments, I am most proud of my family and my role as a mother to our son. My son is my world and my best teacher.

While my daily yoga practice continues to bring balance into my life, sharing yoga with the community fills my soul with joy.

I am a graduate of Plymouth State University in New Hampshire with a Bachelor of Arts in English and earned my Master’s Degree in Management from Emmanuel College in Boston.